Archive for August, 2014

  • POOR POSTURE

    Postural dysfunction or poor posture is defined as when our spine is positioned in unnatural positions, in which normal spinal curves are over emphasized and this leads to stressful positions of joints muscles and vertebrae. prolonged poor positioning builds pressure on soft tissues like muscles , ligaments and tendons and can have debilitating effects on your body and causes musculoskeletal […]
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