FIT BUDDIES

FIT BUDDIES

FIT BUDDIES is a fitness workshop for students to assist them in guiding a healthy active lifestyle as children today are spending an increasing amount of time in more sedentary computer led activities and suffering from Back Pain, Neck Pain, Obesity, Postural problems like scoliosis and Kyphosis.

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FIT FOR TWO

FIT FOR TWO

Pregnancy is a state of health,not of illness so,a well conditioned body will perform better during the stress of advances pregnancy and delivery.Pregnancy can significantly affect your overall daily functioning.A woman body goes through incredible physical and hormonal changes before and after delivery…

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WORKPLACE ERGONOMICS

WORKPLACE ERGONOMICS

Does your company have preventative and rehabilitative measures in place for workplace related injuries? If not, you could be at risk of losing thousands of rupees in medical expenses and lost production time or even risk losing valuable staff members altogether…

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